Food

Foods

Lemon

Description

There are 60 calories in 1 cup, sections of Lemon. Nutrients summary : 3g proteins (12%), 20g carbs (83%), 1g fats (4%). 1 cup, sections is 212 gram.
1

Macro nutrients

Cal
59
Proteins
2.3g
Fats
0.7g
Carbs
19g

Micro nutrients

Total weight
212g
Carbs
19.24g
Dietary fiber
5.95g
Sugar
5.36g
Fats
0.71g
Saturated
0.03g
Poly
0.18g
Mono
0.01g
Trans
0g
Proteins
2.26g
Sodium
0.18%
Potassium
6.23%
Vitamin C
164.89%
Vitamin A
1.18%
Calcium
4.89%
Iron
0%
Magnesium
4.04%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 60 cal

6 min of running
15 min of cycle
10 min of elliptical

Servings info

Lemon
Serving sizes to check how many calories and nutrients are in:

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