Food

Foods

Kalamata Olives

Description

There are 67 calories in 0.25 cup of Kalamata Olives. Nutrients summary: 0g proteins (0%), 3g carbs (30%), 7g fats (70%).0.25 cup is 33 gram.
0.25

Macro nutrients

Cal
66
Proteins
0g
Fats
6.7g
Carbs
2.2g

Micro nutrients

Total weight
32.5g
Carbs
2.24g
Dietary fiber
1.12g
Sugar
0g
Fats
6.72g
Saturated
1.12g
Poly
0g
Mono
0g
Trans
0g
Cholesterol
0%
Sodium
8.77%
Potassium
0.05%
Vitamin A
2.24%
Vitamin C
0%
Calcium
2.23%
Iron
5.42%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 67 cal

6 min of running
16 min of cycle
11 min of elliptical

Servings info

Kalamata Olives
Serving sizes to check how many calories and nutrients are in:

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