Food

Foods

Jalapeno

Description

There are 4 calories in 4 tsp of Jalapeno. Nutrients summary : 1g proteins (33%), 1g carbs (33%), 1g fats (33%). 4 tsp is 14 gram.
4

Macro nutrients

Cal
3
Proteins
0.1g
Fats
0.1g
Carbs
0.8g

Micro nutrients

Total weight
13.2g
Carbs
0.83g
Dietary fiber
0.34g
Sugar
0.52g
Fats
0.06g
Saturated
0.01g
Poly
0.01g
Mono
0g
Trans
0g
Proteins
0.1g
Sodium
0.01%
Potassium
0.67%
Vitamin A
3.11%
Vitamin C
19.8%
Vitamin B6
0%
Calcium
0.11%
Iron
0%
Magnesium
0.47%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 4 cal

1 min of running
1 min of cycle
1 min of elliptical

Servings info

Jalapeno
Serving sizes to check how many calories and nutrients are in:

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