Jalapeno

There are 4 calories in x4 tsp of Jalapeno. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).x4 tsp is 14 gram.
Nutrients
4
4
Calories
1g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
13.2g
Carbs
0.83g
Dietary fiber
0.34g
Sugar
0.52g
Fats
0.06g
Saturated
0.01g
Poly
0.01g
Mono
0g
Proteins
0.1g
Calcium
0.85%
Iron
0mg
Magnesium
3.57%
Vitamin A
23.56%
Vitamin C
150%
Vitamin B6
0mg
Sodium
0.11%
Potassium
5.11%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
4 Calories
1 min
running
1 min
cycle
1 min
elliptical
Time based on a 70kg weight.
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Content info
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