Food

Foods

Jack & the Beanstalk - Quick Oats

Description

There are 133 calories in 100g of Jack & the Beanstalk - Quick Oats. Nutrients summary : 5g proteins (15%), 24g carbs (75%), 3g fats (9%).
1

Macro nutrients

Cal
132
Proteins
4.4g
Fats
2.6g
Carbs
23g

Micro nutrients

Total weight
100g
Carbs
23.81g
Dietary fiber
3.53g
Sugar
0.88g
Fats
2.65g
Saturated
0g
Poly
0.88g
Mono
0.88g
Trans
0g
Proteins
4.41g
Sodium
0%
Potassium
0%
Cholesterol
0%
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
7.78%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 133 cal

12 min of running
32 min of cycle
22 min of elliptical

Servings info

Jack & the Beanstalk - Quick Oats
Serving sizes to check how many calories and nutrients are in:

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