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Jack & the Beanstalk - Quick Oats
Jack & the Beanstalk - Quick Oats
There are 133 calories in x1 100g of Jack & the Beanstalk - Quick Oats. Nutrients summary: 5g proteins (15%), 24g carbs (75%), 3g fats (9%).
Nutrients
4 fluid ounce (113.398g)
default (100g)
gram (1g)
1
133
Calories
5g
Proteins
3g
Fats
24g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
23.81g
Dietary fiber
3.53g
Sugar
0.88g
Fats
2.65g
Poly
0.88g
Mono
0.88g
Proteins
4.41g
Calcium
0mg
Iron
7.78%
Vitamin A
0mcg
Vitamin C
0mg
Sodium
0mg
Potassium
0mg
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
133 Calories
12 min
running
32 min
cycle
22 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Jack & the Beanstalk - Quick Oats
Serving sizes to check how many calories and nutrients are in:
4 fluid ounce - (113.398g)
default - (100g)
gram - (1g)
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