Food

Foods

Honey

Description

There are 304 calories in 100g of Honey. Nutrients summary : 1g proteins (1%), 82g carbs (98%), 0g fats (0%).
1

Macro nutrients

Cal
304
Proteins
0.5g
Fats
0g
Carbs
81g

Micro nutrients

Total weight
100g
Carbs
81.63g
Dietary fiber
0.2g
Sugar
81.51g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.48g
Sodium
0.21%
Potassium
1.11%
Vitamin C
0%
Calcium
0.31%
Iron
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 304 cal

26 min of running
71 min of cycle
50 min of elliptical

Servings info

Honey
Serving sizes to check how many calories and nutrients are in:

Recipes with Honey Ingredients

739 cal
Pineapple Pork Rice Bowls | With Snow Peas, Carrots, and Thai Basil Rice
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Get into a tropical groove with this recipe that’s a little sweet, a little savory, and all-around lick-your-lips good. ...
P
53g
F
34g
C
52g
0 cal
Sriracha Cha-Cha Chicken | with Hoisin, Roasted Sweet Potatoes, and Broccoli
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Chicken breasts with sweet potatoes and broccoli may not be anything new, but the way in which our chefs have dressed th...
P
0g
F
0g
C
0g
1189 cal
Sweet Potato and Black Bean Tacos | with Avocado Crema and Cilantro
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Not many tacos can boast that they’re rich in vitamin A. Ours, however, are full of it, thanks to tender roasted cubes o...
P
38g
F
40g
C
174g
0 cal
Hoisin Sriracha Chicken | with Roasted Sweet Potatoes and Broccoli
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Chicken breasts with sweet potatoes and broccoli may not be anything new, but the way in which our chefs have dressed th...
P
0g
F
0g
C
0g
0 cal
Good Gravy! Pork Chops | with Roasted Broccoli and a Sweet Potato and Carrot Mash
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Goodness gracious! It’s pork like you’ve never experienced it before. These pan-seared chops are drizzled with a creamy ...
P
0g
F
0g
C
0g

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