Food

Foods

Honey

Description

There are 304 calories in 100g of Honey. Nutrients summary : 1g proteins (1%), 82g carbs (98%), 0g fats (0%).

Macro nutrients

Cal

304

Proteins

0.5g

Fats

Carbs

81g

Micro nutrients

Total weight

100g

Carbs

81.63g

Dietary fiber

0.2g

Sugar

81.51g

Saturated

Poly

Mono

Trans

Proteins

0.48g

Sodium

0.21%

Potassium

1.11%

Vitamin C

Calcium

0.31%

Iron

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 304 cal

26 min of running

71 min of cycle

50 min of elliptical

Servings info

Honey

Serving sizes to check how many calories and nutrients are in:

tbsp of Honey - 21 g

packet of Honey - 14.174 g

oz of Honey - 28.349 g

default of Honey - 100 g

cup of Honey - 339 g

lb of Honey - 453.592 g

kg of Honey - 1000 g

tsp of Honey - 7 g

jar (8 oz) of Honey - 226.792 g

jar, mini of Honey - 28.34 g

Recipes with Honey Ingredients

739 cal

Pineapple Pork Rice Bowls | With Snow Peas, Carrots, and Thai Basil Rice

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Get into a tropical groove with this recipe that’s a little sweet, a little savory, and all-around lick-your-lips good. ...

Sriracha Cha-Cha Chicken | with Hoisin, Roasted Sweet Potatoes, and Broccoli

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Chicken breasts with sweet potatoes and broccoli may not be anything new, but the way in which our chefs have dressed th...

1189 cal

Sweet Potato and Black Bean Tacos | with Avocado Crema and Cilantro

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Not many tacos can boast that they’re rich in vitamin A. Ours, however, are full of it, thanks to tender roasted cubes o...

Hoisin Sriracha Chicken | with Roasted Sweet Potatoes and Broccoli

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Chicken breasts with sweet potatoes and broccoli may not be anything new, but the way in which our chefs have dressed th...

0 cal

Good Gravy! Pork Chops | with Roasted Broccoli and a Sweet Potato and Carrot Mash

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Goodness gracious! It’s pork like you’ve never experienced it before. These pan-seared chops are drizzled with a creamy ...

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