Food
Green Beans


Description
There are 53 calories in 6 oz of Green Beans. Nutrients summary: 4g proteins (22%), 13g carbs (72%), 1g fats (5%).6 oz is 171 gram.
Macro nutrients
Cal
52
Proteins
3.1g
Fats
0.1g
Carbs
12g
Micro nutrients
Total weight
170.09g
Carbs
12.24g
Dietary fiber
5.78g
Sugar
5.32g
Fats
0.09g
Saturated
0.01g
Poly
0.07g
Mono
0g
Trans
0g
Proteins
3.06g
Sodium
0.36%
Potassium
7.01%
Vitamin A
16.07%
Vitamin C
26.96%
Vitamin B6
10.01%
Calcium
7.69%
Iron
6.31%
Magnesium
10.12%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 53 cal

5 min of running

13 min of cycle

9 min of elliptical
Servings info

Green Beans
Serving sizes to check how many calories and nutrients are in:
Recipes with Green Beans ingredients

825 cal
Firecracker Meatballs | with Roasted Green Beans and Sesame Rice

P
33gF
51gC
56g
578 cal
Tex-Mex Tilapia | with Cilantro Lime Couscous and Green Beans

P
44gF
26gC
41g
643 cal
Super Soy Chicken Tenders | with Jasmine Rice and Green Beans

P
49gF
16gC
73g
717 cal
Lemon Peppercorn Chicken | with Rosemary Garlic Roasted Potatoes and Green Beans

P
58gF
38gC
49g
525 cal
Creamy Dill Chicken | with Roasted Potatoes and Green Beans

P
58gF
18gC
43gOther popular products

49 cal
Home-made - Creamy Tomato Soup


P
0gF
0gC
3.5g
21 cal
Generic - Cidona


P
0gF
0gC
0g
67 cal
Golden berries - Golden berries


P
0gF
0gC
14g
232 cal
Generic - Jarlsberg Deli Thin Sliece Reduced Fat Swiss Cheese


P
31gF
10gC
0g
0 cal
Luzianne Tea - Unsweet Tea


P
0gF
0gC
0g
246 cal
Shop Rite - Neufchatel Cream Cheese


P
3.6gF
17gC
3.6g