Food

Foods

Garlic

Description

There are 47 calories in 11 clove of Garlic. Nutrients summary : 3g proteins (20%), 11g carbs (73%), 1g fats (6%). 11 clove is 33 gram.
11

Macro nutrients

Cal
46
Proteins
2.1g
Fats
0.1g
Carbs
10g

Micro nutrients

Total weight
33g
Carbs
10.96g
Dietary fiber
0.9g
Sugar
0.17g
Fats
0.08g
Saturated
0.01g
Poly
0.04g
Mono
0g
Trans
0g
Proteins
2.15g
Sodium
0.24%
Potassium
2.81%
Vitamin C
17.23%
Calcium
5.15%
Iron
1.83%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 47 cal

4 min of running
11 min of cycle
8 min of elliptical

Servings info

Garlic
Serving sizes to check how many calories and nutrients are in:

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