sodium

potassium

calcium

iron

Garlic

clove

default

tablespoon

teaspoon

ounce

bunch

gram

Is there anything better than a plate of spaghetti and meatballs? Why, yes! Our rendition is a sophisticated riff on the classic with tons more flavor infused into every bite. (Sorry, grandma.) Tuscan-spiced meatballs join tender bites of zucchini and al dente spaghetti in a rich, homemade tomato sauce for a deliciously autentico experience. Thought we forgot about the most important part? Never! The dish is finished with a big sprinkling of Parm. Just say when!

Classic Spaghetti and Meatballs | with Zucchini and Parmesan

serving

Sorry Italians, but the Swedes may have won the meatball battle. These traditional Swedish meatballs are spiced with warm allspice and nutmeg, then tossed with rich egg noodles and mushroom cream sauce. Baking the meatballs in the oven lightens up this comfort food classic!

Swedish Meatballs | over Egg Noodles & Baby Portobellos

This recipe was made for anyone with an insatiable sweet tooth. You know, the eaters who usually need an extra nudge to eat their veggies. With cinnamon-spiced sweet potatoes and a maple syrup glaze, there will be no shortage of candy-like flavors on the plate, nor of nutrients like vitamin A. But because this is dinnertime, there are still savory elements to anchor it all, like meaty pork chops and crisp, garlicky green beans.

Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans

Spaghetti with tomato sauce is always a recipe for success. Is there anyone who’d turn down a plate of noodles piled high and dusted with cheese? Surely not, although adding some extra meat and veg certainly makes it all the more crave-able. And that’s exactly what we’re doing in this version: taking a tried-and-true Italian American classic and filling it out with hearty ground beef and bites of tender zucchini.

Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings

Schnitzel, katsu, or Milanese—whichever way you spin it, pork cutlets in a crispy breadcrumb coating is always a dinnertime win. We’ve given them an Italian accent by serving them with cheesy mozzarella mashed potatoes, soft blistered tomatoes, and a sprinkle of herbaceous basil. But no matter what sorts of flavors and seasonings you add, it’s pretty clear that the appeal of this dish is universal.

Crispy Pork Milanese | with Cheesy Potatoes and Blistered Tomatoes

Steak gets a whole new spin when you coat it in aromatic seasonings. In this recipe, we’re taking sirloin and giving it a Cuban-inspired accent by rubbing it with earthy cumin and herbaceous oregano. The results are big, bold, and full of flavor, especially when paired with spiced rice, caramelized onion, poblano pepper, and a zesty lime sour cream.

Cuban-Spiced Steak | with Poblano Peppers, Rice, and Garlic Lime Crema

Cue the brass band, because your taste buds are about to take a trip to the Big Easy! We’re talking blackened tilapia and saucy, smoky red beans piled atop fluffy, lemon-scented rice. It’s all finished with a drizzle of spicy crema and some extra hot sauce, if you’re really looking to have a wild night. Now if we could only perfect our Hurricane cocktail...

Cajun Blackened Tilapia | with Red Beans and Lemon Rice

There are a lot of burger recipes out there, we know. Believe us when we say: this one truly goes above and beyond! Delicious Beyond Burger plant-based patties are topped with melty gouda cheese, jammy balsamic onions, tangy ketchup, and a creamy, Dijon-spiked aioli. Yeah, these bodacious burgers are sure to satisfy meat lovers and vegetarians alike (hello, 20g of plant protein!). Oh, and all of this goodness comes with crispy potato wedges and pickle spears on the side. That’s a lot to love.

Goudalicious Beyond Burgers™ | paired with Potato Wedges and Creamy Mustard Aioli

When it comes to pork chops, we’re always looking for two things: a deeply-browned crust and juicy, tender meat. You too? Enter: these pan-seared beauties. To make things even more delicious, they’re drizzled with a bright and tangy scallion chimichurri, which perfectly balances the meat’s richness. It’s all sitting atop a bed of fluffy rice alongside creamy black beans and a cooling lime crema. Sound too good to be true? It’s not! This delicious dish all comes together in 30 minutes. What are you waiting for??

Chimichurri Pork Chops | and Buttery Black Beans over Rice

The week just isn’t complete without a pasta night. If you agree (and how could you not?), you’re in luck! Our chefs put together a dish that’s sure to curb the most ferocious of carb cravings. Twisty gemelli is studded with tender asparagus and cloaked in lemony, garlicky brown butter sauce. The dish is finished with dollops of creamy ricotta and a sprinkle of Parmesan and toasted walnuts. It doesn’t get much better than this, folks.

Yamfit

Garlic

Nutrients

1

Micro nutrients

Activity needed to burn

141 Calories

Recipes with this product

Classic Spaghetti and Meatballs | with Zucchini and Parmesan

Swedish Meatballs | over Egg Noodles & Baby Portobellos

Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans

Quick Beef Ragù Spaghetti | with Zucchini and Italian Seasonings

Crispy Pork Milanese | with Cheesy Potatoes and Blistered Tomatoes

Cuban-Spiced Steak | with Poblano Peppers, Rice, and Garlic Lime Crema

Cajun Blackened Tilapia | with Red Beans and Lemon Rice

Goudalicious Beyond Burgers™ | paired with Potato Wedges and Creamy Mustard Aioli

Chimichurri Pork Chops | and Buttery Black Beans over Rice

Brown Butter Gemelli | with Asparagus, Walnuts, and Lemony Ricotta

Content info

Garlic

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