Garlic

There are 141 calories in x1 100g of Garlic. Nutrients summary: 7g proteins (16%), 34g carbs (80%), 1g fats (2%).
Nutrients
1
141
Calories
7g
Proteins
1g
Fats
34g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
33.2g
Dietary fiber
2.72g
Sugar
0.5g
Fats
0.25g
Saturated
0.04g
Poly
0.13g
Mono
0.01g
Proteins
6.51g
Calcium
15.62%
Iron
5.56%
Vitamin C
52.22%
Sodium
0.73%
Potassium
8.52%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Content info
Popular products
Yamfit will help you to find out what diet is right for your long and high flight!