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Fieldstone - Hickory smoked po...
Fieldstone - Hickory smoked pork shoulder picnic ham
There are 212 calories in x1 100g of Fieldstone - Hickory smoked pork shoulder picnic ham. Nutrients summary: 16g proteins (48%), 0g carbs (0%), 17g fats (51%).
Nutrients
3 oz (85.048g)
oz (28.349g)
container (28.349g)
default (100g)
gram (1g)
1
212
Calories
16g
Proteins
17g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
0g
Fats
16.46g
Saturated
5.88g
Proteins
15.29g
Calcium
2.77%
Iron
5.56%
Vitamin A
0mcg
Vitamin C
2.77%
Sodium
50.1%
Potassium
0mg
Cholesterol
21.56%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
212 Calories
18 min
running
50 min
cycle
35 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Fieldstone - Hickory smoked pork shoulder picnic ham
Serving sizes to check how many calories and nutrients are in:
3 oz - (85.048g)
oz - (28.349g)
container - (28.349g)
default - (100g)
gram - (1g)
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