Makanan

Makanan

Fieldstone - Hickory smoked pork shoulder picnic ham

Description

There are 212 calories in 1 100g of Fieldstone - Hickory smoked pork shoulder picnic ham. Nutrients summary: 16g proteins (48%), 0g carbs (0%), 17g fats (51%).
1

Macro nutrients

Cal
211
Proteins
15g
Fats
16g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0g
Sugar
0g
Fats
16.46g
Saturated
5.88g
Poly
0g
Mono
0g
Trans
0g
Proteins
15.29g
Sodium
50.1%
Potassium
0%
Cholesterol
21.56%
Vitamin A
0%
Vitamin C
2.77%
Calcium
2.77%
Iron
5.56%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 212 cal

18 min of running
50 min of cycle
35 min of elliptical

Servings info

Fieldstone - Hickory smoked pork shoulder picnic ham
Serving sizes to check how many calories and nutrients are in:

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