Makanan

Fieldstone - Hickory smoked pork shoulder picnic ham

Description

There are 212 calories in 1 100g of Fieldstone - Hickory smoked pork shoulder picnic ham. Nutrients summary: 16g proteins (48%), 0g carbs (0%), 17g fats (51%).

Macro nutrients

Cal

211

Proteins

15g

Fats

16g

Carbs

Micro nutrients

Total weight

100g

Dietary fiber

Sugar

Fats

16.46g

Saturated

5.88g

Poly

Mono

Trans

Proteins

15.29g

Sodium

50.1%

Potassium

Cholesterol

21.56%

Vitamin A

Vitamin C

2.77%

Calcium

2.77%

Iron

5.56%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 212 cal

18 min of running

50 min of cycle

35 min of elliptical

Servings info

Fieldstone - Hickory smoked pork shoulder picnic ham

Serving sizes to check how many calories and nutrients are in:

3 oz of Fieldstone - Hickory smoked pork shoulder picnic ham - 85.048 g

oz of Fieldstone - Hickory smoked pork shoulder picnic ham - 28.349 g

container of Fieldstone - Hickory smoked pork shoulder picnic ham - 28.349 g

default of Fieldstone - Hickory smoked pork shoulder picnic ham - 100 g

gram of Fieldstone - Hickory smoked pork shoulder picnic ham - 1 g

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