Food

Foods

Egg, scrambled

Description

There are 182 calories in 2 large of Egg, scrambled. Nutrients summary : 12g proteins (42%), 2g carbs (7%), 14g fats (50%). 2 large is 122 gram.
2

Macro nutrients

Cal
181
Proteins
11g
Fats
13g
Carbs
2g

Micro nutrients

Total weight
122g
Carbs
2g
Dietary fiber
0g
Sugar
1.6g
Fats
14g
Saturated
4g
Poly
3g
Mono
5.4g
Trans
0.8g
Proteins
12g
Cholesterol
112.67%
Sodium
7.65%
Potassium
3.45%
Vitamin A
23.45%
Vitamin C
0%
Vitamin D
6.1%
Vitamin B6
0%
Vitamin B12
0%
Calcium
6.1%
Iron
6.78%
Magnesium
3.2%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 182 cal

16 min of running
43 min of cycle
30 min of elliptical

Servings info

Egg, scrambled
Serving sizes to check how many calories and nutrients are in:

Other popular products

410 cal
Custard or Cream Filled Puff Pastry
Actions
Product actions

View

weight 100 g
P
5.7g
F
29g
C
29g
179 cal
Sweetpotato Pie
Actions
Product actions

View

weight 100 g
P
3.9g
F
9g
C
20g
162 cal
Light Ice Cream
Actions
Product actions

View

weight 100 g
P
4.7g
F
4.6g
C
25g
280 cal
Ice Cream Sundae with Cake Fudge Topping (with Whipped Cream)
Actions
Product actions

View

weight 100 g
P
3.8g
F
13g
C
36g
402 cal
Brown Sugar Ice Cream Cone
Actions
Product actions

View

weight 100 g
P
7.9g
F
3.8g
C
84g
301 cal
Buckwheat Muffin
Actions
Product actions

View

weight 100 g
P
7.5g
F
11g
C
43g