Food

Foods

Egg, hard boiled

Description

There are 77 calories in 1 large of Egg, hard boiled. Nutrients summary : 7g proteins (50%), 1g carbs (7%), 6g fats (42%). 1 large is 50 gram.
1

Macro nutrients

Cal
77
Proteins
6.3g
Fats
5.3g
Carbs
0.6g

Micro nutrients

Total weight
50g
Carbs
0.6g
Dietary fiber
0g
Sugar
0.6g
Fats
5.3g
Saturated
1.6g
Poly
0.71g
Mono
2.04g
Trans
0g
Proteins
6.3g
Cholesterol
62.33%
Sodium
2.69%
Potassium
1.33%
Vitamin A
5.17%
Vitamin C
0%
Calcium
1.88%
Iron
2.78%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 77 cal

7 min of running
18 min of cycle
13 min of elliptical

Servings info

Egg, hard boiled
Serving sizes to check how many calories and nutrients are in:

Other popular products

165 cal
Chicken Breasts
Actions
Product actions

View

weight 100 g
P
30g
F
5g
C
0g
383 cal
Oats
Actions
Product actions

View

weight 100 g
P
15g
F
6.4g
C
66g
206 cal
Kalamata Olives
Actions
Product actions

View

weight 100 g
P
0g
F
20g
C
6.9g
40 cal
Green Chile Pepper
Actions
Product actions

View

weight 100 g
P
2g
F
0.2g
C
9.6g
166 cal
Hass Avocado
Actions
Product actions

View

weight 100 g
P
2g
F
14g
C
8.2g
80 cal
Yogurt
Actions
Product actions

View

weight 100 g
P
4g
F
1.1g
C
18g