Food

Dijon Mustard

Description

There are 20 calories in 6 teaspoon of Dijon Mustard. Nutrients summary: 2g proteins (28%), 3g carbs (42%), 2g fats (28%).6 teaspoon is 33 gram.

Macro nutrients

Cal

Proteins

1.3g

Fats

1.2g

Carbs

2.1g

Micro nutrients

Total weight

32.4g

Carbs

2.05g

Dietary fiber

1.21g

Sugar

0.54g

Fats

1.2g

Saturated

0.01g

Poly

0.05g

Mono

0.34g

Trans

Proteins

1.27g

Sodium

20.64%

Potassium

1.02%

Vitamin A

0.77%

Vitamin C

1.17%

Calcium

1.8%

Iron

3.27%

Magnesium

3.09%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 20 cal

2 min of running

5 min of cycle

4 min of elliptical

Servings info

Dijon Mustard

Serving sizes to check how many calories and nutrients are in:

teaspoon of Dijon Mustard - 5.4 g

tbsp of Dijon Mustard - 15 g

default of Dijon Mustard - 100 g

cup of Dijon Mustard - 249 g

gram of Dijon Mustard - 1 g

Recipes with Dijon Mustard ingredients

686 cal

Crispy Maple Mustard Chicken | with Roasted Potato Wedges and Carrots

Goudalicious Beyond Burgers™ | paired with Potato Wedges and Creamy Mustard Aioli

Good Gravy! Pork Chops | with Roasted Broccoli and a Sweet Potato and Carrot Mash

Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper

Parmesan-Crusted Chicken | with Creamy Lemon Tomato Linguine

75g

56g

71g

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