Food

Foods

Dijon Mustard

Description

There are 20 calories in 6 teaspoon of Dijon Mustard. Nutrients summary: 2g proteins (28%), 3g carbs (42%), 2g fats (28%).6 teaspoon is 33 gram.
6

Macro nutrients

Cal
19
Proteins
1.3g
Fats
1.2g
Carbs
2.1g

Micro nutrients

Total weight
32.4g
Carbs
2.05g
Dietary fiber
1.21g
Sugar
0.54g
Fats
1.2g
Saturated
0.01g
Poly
0.05g
Mono
0.34g
Trans
0g
Proteins
1.27g
Sodium
20.64%
Potassium
1.02%
Vitamin A
0.77%
Vitamin C
1.17%
Calcium
1.8%
Iron
3.27%
Magnesium
3.09%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 20 cal

2 min of running
5 min of cycle
4 min of elliptical

Servings info

Dijon Mustard
Serving sizes to check how many calories and nutrients are in:

Recipes with Dijon Mustard ingredients

686 cal
Crispy Maple Mustard Chicken | with Roasted Potato Wedges and Carrots
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P
57g
F
27g
C
64g
739 cal
Goudalicious Beyond Burgers™ | paired with Potato Wedges and Creamy Mustard Aioli
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P
18g
F
32g
C
102g
736 cal
Good Gravy! Pork Chops | with Roasted Broccoli and a Sweet Potato and Carrot Mash
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P
53g
F
47g
C
26g
921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
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P
53g
F
44g
C
95g
1081 cal
Parmesan-Crusted Chicken | with Creamy Lemon Tomato Linguine
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P
75g
F
56g
C
71g

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