Food

Foods

Dijon Mustard

Description

There are 7 calories in 2 teaspoon of Dijon Mustard. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).2 teaspoon is 11 gram.
2

Macro nutrients

Cal
6
Proteins
0.4g
Fats
0.4g
Carbs
0.7g

Micro nutrients

Total weight
10.8g
Carbs
0.68g
Dietary fiber
0.4g
Sugar
0.18g
Fats
0.4g
Saturated
0g
Poly
0.02g
Mono
0.11g
Trans
0g
Proteins
0.42g
Sodium
6.88%
Potassium
0.34%
Vitamin A
0.26%
Vitamin C
0.39%
Calcium
0.6%
Iron
1.09%
Magnesium
1.03%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 7 cal

1 min of running
2 min of cycle
2 min of elliptical

Servings info

Dijon Mustard
Serving sizes to check how many calories and nutrients are in:

Recipes with Dijon Mustard ingredients

736 cal
Good Gravy! Pork Chops | with Roasted Broccoli and a Sweet Potato and Carrot Mash
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P
53g
F
47g
C
26g
686 cal
Crispy Maple Mustard Chicken | with Roasted Potato Wedges and Carrots
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P
57g
F
27g
C
64g
772 cal
Louisiana-Style Tilapia | with Potato Wedges, Cabbage Slaw, and Spicy Remoulade
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P
49g
F
29g
C
87g
647 cal
Spiced Dijon Salmon | with Apple Arugula Salad and Couscous
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P
36g
F
39g
C
38g
921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
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P
53g
F
44g
C
95g

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