Food

Dijon Mustard

Description

There are 4 calories in 1 teaspoon of Dijon Mustard. Nutrients summary: 1g proteins (33%), 1g carbs (33%), 1g fats (33%).1 teaspoon is 6 gram.

Macro nutrients

Cal

Proteins

0.2g

Fats

0.2g

Carbs

0.3g

Micro nutrients

Total weight

5.4g

Carbs

0.34g

Dietary fiber

0.2g

Sugar

0.09g

Fats

0.2g

Saturated

Poly

0.01g

Mono

0.06g

Trans

Proteins

0.21g

Sodium

3.44%

Potassium

0.17%

Vitamin A

0.13%

Vitamin C

0.2%

Calcium

0.3%

Iron

0.55%

Magnesium

0.51%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 4 cal

1 min of running

1 min of cycle

1 min of elliptical

Servings info

Dijon Mustard

Serving sizes to check how many calories and nutrients are in:

teaspoon of Dijon Mustard - 5.4 g

tbsp of Dijon Mustard - 15 g

default of Dijon Mustard - 100 g

cup of Dijon Mustard - 249 g

gram of Dijon Mustard - 1 g

Recipes with Dijon Mustard ingredients

686 cal

Crispy Maple Mustard Chicken | with Roasted Potato Wedges and Carrots

Parmesan-Crusted Chicken | over Creamy Lemon Tomato Linguine

Good Gravy! Pork Chops | with Roasted Broccoli and a Sweet Potato and Carrot Mash

Goudalicious Beyond Burgers™ | paired with Potato Wedges and Creamy Mustard Aioli

Spiced Dijon Salmon | with Apple Arugula Salad and Couscous

36g

39g

38g