Food

Foods

Croutons, plain

Description

There are 61 calories in 0.5 cup of Croutons, plain. Nutrients summary: 2g proteins (13%), 11g carbs (73%), 2g fats (13%).0.5 cup is 15 gram.
0.5

Macro nutrients

Cal
60
Proteins
1.8g
Fats
1g
Carbs
10g

Micro nutrients

Total weight
15g
Carbs
10.99g
Dietary fiber
0.75g
Sugar
0g
Fats
1g
Saturated
0.25g
Poly
0.2g
Mono
0.45g
Trans
0g
Proteins
1.8g
Cholesterol
0%
Sodium
4.55%
Potassium
0.4%
Vitamin A
0%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
0.88%
Iron
3.33%
Magnesium
1.07%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 61 cal

6 min of running
15 min of cycle
10 min of elliptical

Servings info

Croutons, plain
Serving sizes to check how many calories and nutrients are in:

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