Food

Foods

Ciabatta Bread

Description

There are 161 calories in 2 slice of Ciabatta Bread. Nutrients summary : 6g proteins (15%), 30g carbs (76%), 3g fats (7%). 2 slice is 60 gram.
2

Macro nutrients

Cal
160
Proteins
5.3g
Fats
2.1g
Carbs
29g

Micro nutrients

Total weight
60g
Carbs
29.33g
Dietary fiber
1.62g
Sugar
3.48g
Fats
2.1g
Saturated
0.51g
Poly
0.83g
Mono
0.49g
Trans
0g
Proteins
5.29g
Sodium
12.79%
Potassium
1.61%
Calcium
6.55%
Iron
10%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 161 cal

14 min of running
38 min of cycle
27 min of elliptical

Servings info

Ciabatta Bread
Serving sizes to check how many calories and nutrients are in:

Recipes with Ciabatta Bread Ingredients

868 cal
Italian Ciabatta Burgers with Caramelized Onion, Mozzarella, and Sweet-and-Tangy Arugula Salad
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For an Italian spin on the classic American cheeseburger, we’re sandwiching juicy patties between crusty ciabatta bread,...
P
42g
F
57g
C
47g
1458 cal
Shake It Up! Pork Cutlets | with Garlic Bread and an Apple and Sunflower Seed Salad
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Although we can’t lay claim to the “put it in a bag and shake” method used to cook these pork cutlets, we’ll acknowledge...
P
53g
F
116g
C
65g
583 cal
Crispy Breaded Tilapia | with Asparagus, Lemon Chive Sauce, and Ciabatta Toasts
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The beautiful thing about fish is that it rarely takes long to make—you can cook fillets on the stove and have them read...
P
44g
F
29g
C
37g
676 cal
Italian Ciabatta Burgers | with Mozzarella Cheese and Sweet-and-Tangy Salad
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We’ve taken an American classic and given it an Italian makeover. Ciabatta bread is crusty on the outside, irresistibly ...
P
33g
F
41g
C
46g
1046 cal
Italian Tomato and Chickpea Soup | with Cheesy Ciabatta Garlic Bread
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Studded with chunky veggies and creamy chickpeas (aka: ceci in Italian), this hearty soup gets its superior flavor from ...
P
47g
F
32g
C
150g

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