Food

Foods

Chili Flakes

Description

Chili Flakes
1

Macro nutrients

Cal
6
Proteins
0.3g
Fats
0.1g
Carbs
1.4g

Micro nutrients

Total weight
2.15g
Carbs
1.35g
Dietary fiber
0.69g
Sugar
0.54g
Fats
0.06g
Saturated
0.02g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.26g
Cholesterol
0%
Sodium
0.01%
Potassium
0%
Vitamin C
4.42%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 7 cal

1 min of running
2 min of cycle
2 min of elliptical

Servings info

Chili Flakes
Serving sizes to check how many calories and nutrients are in:

Recipes with Chili Flakes ingredients

687 cal
Italian Chicken over Lemony Spaghetti | with Zucchini and Chili Flakes
Actions
P
46g
F
31g
C
55g
824 cal
Hot 'N' Hearty Chicken Pizzas | with Zucchini, Italian Herbs, and Chili Flakes
Actions
P
66g
F
29g
C
77g
765 cal
Brown Butter Gemelli | with Asparagus, Walnuts, and Lemony Ricotta
Actions
P
28g
F
44g
C
82g
628 cal
Yellow Squash Flatbreads | with Melty Mozzarella, Pine Nuts, and a Chili Honey Garnish
Actions
P
23g
F
27g
C
76g
504 cal
Zucchini and Tomato Flatbreads | with Lemon Ricotta, Basil, Honey, and Chili Flakes
Actions
P
16g
F
20g
C
67g

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