Food
Chicken Cutlets
Description
There are 605 calories in 10 oz of Chicken Cutlets. Nutrients summary: 70g proteins (56%), 36g carbs (28%), 19g fats (15%).10 oz is 284 gram.
10
Macro nutrients
Cal
604
Proteins
69g
Fats
18g
Carbs
35g
Micro nutrients
Total weight
284g
Carbs
35.78g
Dietary fiber
1.79g
Sugar
2.01g
Fats
18.78g
Saturated
4.25g
Poly
0g
Mono
0g
Trans
0.22g
Proteins
69.32g
Cholesterol
110.32%
Sodium
18.38%
Potassium
12.99%
Vitamin A
5.82%
Vitamin C
0%
Calcium
8.5%
Iron
24.61%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 605 cal
51 min of running
142 min of cycle
99 min of elliptical
Servings info
Chicken Cutlets
Serving sizes to check how many calories and nutrients are in:
Recipes with Chicken Cutlets ingredients
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