Food

Foods

Chicken Cutlets

Description

There are 605 calories in 10 oz of Chicken Cutlets. Nutrients summary: 70g proteins (56%), 36g carbs (28%), 19g fats (15%).10 oz is 284 gram.
10

Macro nutrients

Cal
604
Proteins
69g
Fats
18g
Carbs
35g

Micro nutrients

Total weight
284g
Carbs
35.78g
Dietary fiber
1.79g
Sugar
2.01g
Fats
18.78g
Saturated
4.25g
Poly
0g
Mono
0g
Trans
0.22g
Proteins
69.32g
Cholesterol
110.32%
Sodium
18.38%
Potassium
12.99%
Vitamin A
5.82%
Vitamin C
0%
Calcium
8.5%
Iron
24.61%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 605 cal

51 min of running
142 min of cycle
99 min of elliptical

Servings info

Chicken Cutlets
Serving sizes to check how many calories and nutrients are in:

Recipes with Chicken Cutlets ingredients

687 cal
Italian Chicken over Lemony Spaghetti | with Zucchini and Chili Flakes
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P
46g
F
31g
C
55g
995 cal
Monterey Jack Chicken Sandwich | with Balsamic Onions and Potato Wedges
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F
42g
C
109g
662 cal
Kickin' Crispy Honey Chicken | with Mashed Sweet Potatoes and Roasted Brussels Sprouts
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44g
F
24g
C
69g
798 cal
Crispy Southwestern Chicken Cutlets | with Monterey Jack, Mashed Potatoes, and Roasted Poblano and Onions
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P
46g
F
37g
C
77g
764 cal
Chicken Cutlets with Scallion Sriracha Pesto | over Cilantro Rice with Ginger Soy Carrots
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P
39g
F
40g
C
63g

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