Food

Chicken Breasts

Description

There are 792 calories in 4 breast of Chicken Breasts. Nutrients summary: 146g proteins (85%), 0g carbs (0%), 24g fats (14%).4 breast is 480 gram.

Macro nutrients

Cal

792

Proteins

145g

Fats

23g

Carbs

Micro nutrients

Total weight

480g

Dietary fiber

Sugar

Fats

23.8g

Saturated

6.68g

Poly

3.89g

Mono

6.75g

Trans

Proteins

145.76g

Cholesterol

134.93%

Sodium

37.67%

Potassium

25.69%

Vitamin A

4.8%

Vitamin D

Vitamin B6

Vitamin B12

Calcium

5.17%

Iron

26.67%

Magnesium

33.14%

Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 792 cal

67 min of running

185 min of cycle

130 min of elliptical

Servings info

Chicken Breasts

Serving sizes to check how many calories and nutrients are in:

breast of Chicken Breasts - 120 g

breast, bone and skin removed of Chicken Breasts - 172 g

default of Chicken Breasts - 100 g

cup, chopped or diced of Chicken Breasts - 140 g

oz of Chicken Breasts - 28.35 g

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