Food

Foods

Chicken Breast

Description

There are 165 calories in 100g of Chicken Breast. Nutrients summary : 31g proteins (86%), 0g carbs (0%), 5g fats (13%).
1

Macro nutrients

Cal
165
Proteins
30g
Fats
5g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0g
Sugar
0g
Fats
4.96g
Saturated
1.39g
Poly
0.81g
Mono
1.41g
Trans
0g
Proteins
30.37g
Cholesterol
28.11%
Sodium
7.85%
Potassium
5.35%
Vitamin A
1%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
1.08%
Iron
5.56%
Magnesium
6.9%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 165 cal

14 min of running
39 min of cycle
27 min of elliptical

Servings info

Chicken Breast
Serving sizes to check how many calories and nutrients are in:

Recipes with Chicken Breast Ingredients

736 cal
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
Actions
Dish actions

View

When the temperature plummets, we often turn to homey, comforting classics to warm us from the inside out. If this sound...
P
57g
F
38g
C
51g
725 cal
Cheesy Smothered Mushroom Chicken | with Mashed Potatoes and Roasted Carrots
Actions
Dish actions

View

Chicken and melted cheese is always a recipe for success. Chicken and melted cheese plus a rich gravy, however, is the u...
P
62g
F
37g
C
48g
1301 cal
Pineapple Chicken for Dinner | with Southwestern Burritos for Lunch
Actions
Dish actions

View

Cook it once, eat it twice: tonight’s dinner extras transform into tomorrow’s lunch. That’s thanks to special added ingr...
P
120g
F
52g
C
90g
666 cal
Creamy Chive Chicken | with Lemony Rice and Dijon Apple Salad
Actions
Dish actions

View

We’re big fans of pan sauces because they’re an easy way to add tons of restaurant-level flavor to your dish. Here, tang...
P
56g
F
29g
C
48g
889 cal
Fiesta Chicken Tacos | With a Spicy Apple Cabbage Slaw and Lime Crema
Actions
Dish actions

View

There’s a party going on in these tacos and all the best ingredients were invited: easy-to-cook chicken stir-fry strips,...
P
57g
F
31g
C
98g

Other popular products

250 cal
Black Pepper
Actions
Product actions

View

weight 100 g
P
10g
F
3.3g
C
64g
676 cal
Mayonnaise
Actions
Product actions

View

weight 100 g
P
0.7g
F
71g
C
0.7g
89 cal
Corn
Actions
Product actions

View

weight 100 g
P
3.3g
F
1.3g
C
19g
316 cal
Mozzarella Cheese
Actions
Product actions

View

weight 100 g
P
18g
F
20g
C
13g
165 cal
Chicken Breast
Actions
Product actions

View

weight 100 g
P
30g
F
5g
C
0g
85 cal
Sweet Potato
Actions
Product actions

View

weight 100 g
P
1.6g
F
0g
C
20g