Food

Foods

Chicken Breast

Description

There are 165 calories in 1 100g of Chicken Breast. Nutrients summary: 31g proteins (86%), 0g carbs (0%), 5g fats (13%).
1

Macro nutrients

Cal
165
Proteins
30g
Fats
5g
Carbs
0g

Micro nutrients

Total weight
100g
Dietary fiber
0g
Sugar
0g
Fats
4.96g
Saturated
1.39g
Poly
0.81g
Mono
1.41g
Trans
0g
Proteins
30.37g
Cholesterol
28.11%
Sodium
7.85%
Potassium
5.35%
Vitamin A
1%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
1.08%
Iron
5.56%
Magnesium
6.9%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 165 cal

14 min of running
39 min of cycle
27 min of elliptical

Servings info

Chicken Breast
Serving sizes to check how many calories and nutrients are in:

Recipes with Chicken Breast ingredients

861 cal
One-Pan Tropical Chicken Tacos | with Pineapple Salsa and Hot Sauce Crema
Actions
P
56g
F
30g
C
90g
1301 cal
Pineapple Chicken for Dinner | with Southwestern Burritos for Lunch
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P
120g
F
52g
C
90g
905 cal
Baked Chicken Parmesan | over Spaghetti Marinara
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P
68g
F
42g
C
66g
725 cal
Cheesy Smothered Mushroom Chicken | with Mashed Potatoes and Roasted Carrots
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P
62g
F
37g
C
48g
873 cal
Salsa Verde Chicken Enchiladas | with Mexican Cheese and Hot Sauce Crema
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P
62g
F
32g
C
80g

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