Cheddar Cheese

There are 98 calories in x2 tbsp of Cheddar Cheese. Nutrients summary: 6g proteins (37%), 1g carbs (6%), 9g fats (56%).x2 tbsp is 24 gram.
Nutrients
2
98
Calories
6g
Proteins
9g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
24g
Carbs
0.31g
Sugar
0.13g
Fats
8.03g
Saturated
5.09g
Poly
0.22g
Mono
2.18g
Trans
0.05g
Proteins
6g
Calcium
54.46%
Iron
0mg
Magnesium
6.67%
Vitamin A
33.33%
Vitamin C
0mg
Vitamin D
0mcg
Vitamin B6
0mg
Vitamin B12
0µg
Cholesterol
35.1%
Sodium
27.01%
Potassium
2.08%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
98 Calories
9 min
running
23 min
cycle
16 min
elliptical
Time based on a 70kg weight.
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in our blog
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