Food

Foods

Carrot

Description

There are 24 calories in 1 medium of Carrot. Nutrients summary: 1g proteins (12%), 6g carbs (75%), 1g fats (12%).1 medium is 61 gram.
1

Macro nutrients

Cal
23
Proteins
0.5g
Fats
0.1g
Carbs
5.7g

Micro nutrients

Total weight
61g
Carbs
5.67g
Dietary fiber
1.72g
Sugar
2.65g
Fats
0.13g
Saturated
0.01g
Poly
0.04g
Mono
0g
Trans
0g
Proteins
0.53g
Sodium
1.76%
Potassium
3.88%
Vitamin A
216.28%
Vitamin C
3.39%
Vitamin B6
0%
Calcium
2.3%
Iron
0%
Magnesium
1.6%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 24 cal

3 min of running
6 min of cycle
4 min of elliptical

Servings info

Carrot
Serving sizes to check how many calories and nutrients are in:

Recipes with Carrot ingredients

736 cal
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
Actions
P
57g
F
38g
C
51g
955 cal
One-Pot Southwestern Beef Tacos | with Veggie Ribbon Slaw
Actions
P
38g
F
52g
C
82g
921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
Actions
P
53g
F
44g
C
95g
725 cal
Cheesy Smothered Mushroom Chicken | with Mashed Potatoes and Roasted Carrots
Actions
P
62g
F
37g
C
48g
855 cal
Mozzarella Pesto Chicken | with Roasted Carrots and Lemony Rice
Actions
P
46g
F
44g
C
67g

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