Food
Carrot
Description
There are 24 calories in 1 medium of Carrot. Nutrients summary: 1g proteins (12%), 6g carbs (75%), 1g fats (12%).1 medium is 61 gram.
1
Macro nutrients
Cal
23
Proteins
0.5g
Fats
0.1g
Carbs
5.7g
Micro nutrients
Total weight
61g
Carbs
5.67g
Dietary fiber
1.72g
Sugar
2.65g
Fats
0.13g
Saturated
0.01g
Poly
0.04g
Mono
0g
Trans
0g
Proteins
0.53g
Sodium
1.76%
Potassium
3.88%
Vitamin A
216.28%
Vitamin C
3.39%
Vitamin B6
0%
Calcium
2.3%
Iron
0%
Magnesium
1.6%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 24 cal
3 min of running
6 min of cycle
4 min of elliptical
Servings info
Carrot
Serving sizes to check how many calories and nutrients are in:
Recipes with Carrot ingredients
736 cal
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
P
57gF
38gC
51g
955 cal
One-Pot Southwestern Beef Tacos | with Veggie Ribbon Slaw
P
38gF
52gC
82g
921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
P
53gF
44gC
95g
725 cal
Cheesy Smothered Mushroom Chicken | with Mashed Potatoes and Roasted Carrots
P
62gF
37gC
48g
855 cal
Mozzarella Pesto Chicken | with Roasted Carrots and Lemony Rice
P
46gF
44gC
67gOther popular products
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Generic - Plain Bhel
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Generic - Kalbsleberwurst/ Veal Liverwurst 57 g
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Generic - Sweet Potato Protein Pankcakes
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Boost - Plus Calories Chocolate
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5.7gF
5.7gC
19g