Food

Foods

Carrot

Description

There are 39 calories in 100g of Carrot. Nutrients summary : 1g proteins (8%), 10g carbs (83%), 1g fats (8%).
1

Macro nutrients

Cal
39
Proteins
0.9g
Fats
0.2g
Carbs
9.3g

Micro nutrients

Total weight
100g
Carbs
9.29g
Dietary fiber
2.82g
Sugar
4.35g
Fats
0.21g
Saturated
0.01g
Poly
0.07g
Mono
0g
Trans
0g
Proteins
0.86g
Sodium
2.88%
Potassium
6.35%
Vitamin A
354.56%
Vitamin C
5.56%
Vitamin B6
0%
Calcium
3.77%
Iron
0%
Magnesium
2.62%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 39 cal

4 min of running
10 min of cycle
7 min of elliptical

Servings info

Carrot
Serving sizes to check how many calories and nutrients are in:

Recipes with Carrot Ingredients

921 cal
Pork Schnitzel | with Roasted Veggies and a Creamy Mustard Dipper
Actions
Dish actions

View

Coat pork in breadcrumbs and immediately become a mealtime MVP. Crispy pork is pretty much perfect in any form, but this...
P
53g
F
44g
C
95g
736 cal
Cheesy Chicken Shepherd’s Pie | with Peas and Carrot
Actions
Dish actions

View

When the temperature plummets, we often turn to homey, comforting classics to warm us from the inside out. If this sound...
P
57g
F
38g
C
51g
855 cal
Mozzarella Pesto Chicken | with Roasted Carrots and Lemony Rice
Actions
Dish actions

View

Cheesy chicken sounded pretty tough to top, but our chefs were up to the challenge. They went and made it 25x (a scienti...
P
46g
F
44g
C
67g
812 cal
Lemon-Chive Chicken | with Garlic Mashed Potatoes and Roasted Carrots
Actions
Dish actions

View

We’re big fans of pan sauces because they’re an easy way to add tons of flavor to your dish. Here, lemon juice and zest,...
P
42g
F
40g
C
82g
812 cal
Pork and Veggie Bibimbap | with Zucchini, Carrot, and Jasmine Rice
Actions
Dish actions

View

This dish takes its name from the Korean word for mixing rice. Which is exactly what you’re meant to do after serving it...
P
27g
F
35g
C
69g

Other popular products

14 cal
Lettuce, iceberg
Actions
Product actions

View

weight 100 g
P
0.8g
F
0.1g
C
2.9g
112 cal
Brown Rice, cooked
Actions
Product actions

View

weight 100 g
P
2.3g
F
0.8g
C
23g
884 cal
Avocado Oil
Actions
Product actions

View

weight 100 g
P
0g
F
99g
C
0g
0 cal
New product 2
Actions
Product actions

View

weight 100 g
P
0g
F
0g
C
0g
0 cal
Kek
Actions
Product actions

View

weight 100 g
P
0g
F
0g
C
0g
211 cal
Fieldstone - Hickory smoked pork shoulder picnic ham
Actions
Product actions

View

weight 100 g
P
15g
F
16g
C
0g