Brown Rice, raw

There are 508 calories in x0.75 cup of Brown Rice, raw. Nutrients summary: 12g proteins (9%), 107g carbs (86%), 4g fats (3%).x0.75 cup is 139 gram.
Nutrients
0.75
508
Calories
12g
Proteins
4g
Fats
107g
Carbs
Log food
Micro nutrients
Total weight
138.75g
Carbs
106.55g
Dietary fiber
4.5g
Sugar
1.2g
Fats
3.75g
Saturated
0.83g
Poly
1.42g
Mono
1.5g
Proteins
11.25g
Calcium
1.77%
Iron
5.56%
Magnesium
34.05%
Vitamin A
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.31%
Potassium
4.75%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
508 Calories
43 min
running
119 min
cycle
83 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Brown Rice, raw
Serving sizes to check how many calories and nutrients are in:
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