Brown Rice, cooked

There are 112 calories in x1 100g of Brown Rice, cooked. Nutrients summary: 3g proteins (10%), 24g carbs (85%), 1g fats (3%).
Nutrients
1
112
Calories
3g
Proteins
1g
Fats
24g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
23.59g
Dietary fiber
1.79g
Sugar
0.82g
Fats
0.82g
Saturated
0.15g
Poly
0.31g
Mono
0.31g
Proteins
2.31g
Calcium
0.77%
Iron
0mg
Magnesium
10.48%
Vitamin A
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.04%
Potassium
1.68%
Percentages are based on a diet of 2000 calories a day.
Learn more
in our blog
Activity needed to burn
112 Calories
10 min
running
27 min
cycle
19 min
elliptical
Time based on a 70kg weight.
Learn more
in our blog
Content info
Brown Rice, cooked
Serving sizes to check how many calories and nutrients are in:
Yamfit will help you to find out what diet is right for your long and high flight!