Food
Blackening Spice


Description
Blackened Seasoning
Macro nutrients
Cal
15
Proteins
1g
Fats
0g
Carbs
3g
Micro nutrients
Total weight
6g
Carbs
2.97g
Dietary fiber
0.99g
Sugar
0g
Saturated
0g
Poly
0g
Mono
0g
Trans
0g
Proteins
0.99g
Cholesterol
0%
Sodium
0%
Potassium
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.
Activity needed to burn 16 cal

2 min of running

4 min of cycle

3 min of elliptical
Servings info

Blackening Spice
Serving sizes to check how many calories and nutrients are in:
Recipes with Blackening Spice ingredients

727 cal
Baja Chicken Quesadillas | with Salsa Fresca and Lime Crema

P
59gF
38gC
39g
567 cal
Italian-Spiced Chicken with Tomato Rice and Roasted Green Beans

P
59gF
14gC
53g
1189 cal
Cajun Blackened Tilapia | with Red Beans and Lemon Rice

P
85gF
28gC
154g
879 cal
Crispy Fish Tacos | with Lime Carrot Slaw and Sour Cream

P
50gF
32gC
97g
390 cal
Blackened Catfish | with Blistered Veggies and Roasted Potatoes

P
36gF
12gC
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0.9gF
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6.6g