Food

Foods

Basil, fresh

Description

There are 5 calories in 0.75 cup of Basil, fresh. Nutrients summary : 1g proteins (33%), 1g carbs (33%), 1g fats (33%). 0.75 cup is 18 gram.
0.75

Macro nutrients

Cal
4
Proteins
0.4g
Fats
0.1g
Carbs
0.7g

Micro nutrients

Total weight
17.01g
Carbs
0.72g
Dietary fiber
0.66g
Sugar
0.06g
Fats
0.12g
Saturated
0.06g
Poly
0.06g
Mono
0.06g
Trans
0g
Proteins
0.42g
Cholesterol
0%
Sodium
0.03%
Potassium
1.67%
Vitamin A
99659.7%
Vitamin C
3.21%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
2.03%
Iron
2.83%
Magnesium
0%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 5 cal

1 min of running
2 min of cycle
1 min of elliptical

Servings info

Basil, fresh
Serving sizes to check how many calories and nutrients are in:

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