Food

Foods

Almond Butter

Description

There are 100 calories in 1 tbsp of Almond Butter. Nutrients summary : 4g proteins (25%), 3g carbs (18%), 9g fats (56%). 1 tbsp is 16 gram.
1

Macro nutrients

Cal
99
Proteins
3.4g
Fats
9g
Carbs
3g

Micro nutrients

Total weight
16g
Carbs
3g
Dietary fiber
1.6g
Sugar
0.7g
Fats
9g
Saturated
0.7g
Poly
2.2g
Mono
5g
Trans
0g
Proteins
3.4g
Cholesterol
0%
Sodium
0.04%
Potassium
2.55%
Vitamin A
0%
Vitamin C
0%
Vitamin D
0%
Vitamin B6
0%
Vitamin B12
0%
Calcium
4.31%
Iron
2.67%
Magnesium
10.7%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 100 cal

9 min of running
24 min of cycle
17 min of elliptical

Servings info

Almond Butter
Serving sizes to check how many calories and nutrients are in:

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