Майонез

There are 98 calories in x1 столовая ложка of Майонез. Nutrients summary: 1g proteins (7%), 1g carbs (7%), 11g fats (84%).x1 столовая ложка is 15 gram.
Nutrients
1
98
Calories
1g
Proteins
11g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
14.4g
Carbs
0.1g
Sugar
0.1g
Fats
10.36g
Saturated
1.66g
Poly
3.13g
Mono
1.2g
Proteins
0.1g
Calcium
0.62%
Iron
0mg
Vitamin A
1.78%
Vitamin D
0mcg
Cholesterol
14.15%
Sodium
27.53%
Potassium
0.44%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
98 Calories
9 min
running
23 min
cycle
16 min
elliptical
Time based on a 70kg weight.
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Content info
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