Красная капуста

There are 21 calories in x1 чашка, измельченная of Красная капуста. Nutrients summary: 1g proteins (14%), 5g carbs (71%), 1g fats (14%).x1 чашка, измельченная is 70 gram.
Nutrients
1
21
Calories
1g
Proteins
1g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
70g
Carbs
4.94g
Dietary fiber
1.55g
Sugar
2.47g
Fats
0.07g
Saturated
0.01g
Poly
0.05g
Mono
0g
Proteins
0.94g
Calcium
3.69%
Iron
4.12%
Magnesium
3.74%
Vitamin A
16.49%
Vitamin C
69.91%
Vitamin B6
8.41%
Sodium
1.19%
Potassium
5.28%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
21 Calories
2 min
running
5 min
cycle
4 min
elliptical
Time based on a 70kg weight.
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