Красная капуста

There are 171 calories in x1 голова, маленькая of Красная капуста. Nutrients summary: 8g proteins (16%), 41g carbs (82%), 1g fats (2%).x1 голова, маленькая is 567 gram.
Nutrients
1
171
Calories
8g
Proteins
1g
Fats
41g
Carbs
Log food
Micro nutrients
Total weight
567g
Carbs
40.02g
Dietary fiber
12.56g
Sugar
20.02g
Fats
0.53g
Saturated
0.05g
Poly
0.38g
Mono
0.03g
Proteins
7.65g
Calcium
3.69%
Iron
4.12%
Magnesium
3.74%
Vitamin A
16.49%
Vitamin C
69.91%
Vitamin B6
8.41%
Sodium
1.19%
Potassium
5.28%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
171 Calories
15 min
running
40 min
cycle
28 min
elliptical
Time based on a 70kg weight.
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