Old Fashioned Rolled Oats

There are 153 calories in x0.5 cup of Old Fashioned Rolled Oats. Nutrients summary: 6g proteins (16%), 28g carbs (75%), 3g fats (8%).x0.5 cup is 41 gram.
Nutrients
0.5
153
Calories
6g
Proteins
3g
Fats
28g
Carbs
Log food
Micro nutrients
Total weight
41g
Carbs
27g
Dietary fiber
4.1g
Sugar
0.4g
Fats
2.6g
Saturated
0.5g
Proteins
5.3g
Calcium
3.85%
Iron
22.22%
Vitamin A
0mcg
Vitamin C
0mg
Cholesterol
0mg
Sodium
0.25%
Potassium
7.63%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
153 Calories
13 min
running
36 min
cycle
25 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Old Fashioned Rolled Oats
Serving sizes to check how many calories and nutrients are in:
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