Chickpeas, roasted

There are 187 calories in x0.25 cup of Chickpeas, roasted. Nutrients summary: 10g proteins (22%), 31g carbs (70%), 3g fats (6%).x0.25 cup is 50 gram.
Nutrients
0.25
187
Calories
10g
Proteins
3g
Fats
31g
Carbs
Log food
Micro nutrients
Total weight
50g
Carbs
30.25g
Dietary fiber
8.75g
Sugar
5.25g
Fats
3g
Saturated
0.33g
Poly
1.25g
Mono
0.68g
Proteins
9.75g
Calcium
8.08%
Iron
33.33%
Magnesium
27.38%
Vitamin A
2.22%
Vitamin C
4.44%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Sodium
1.04%
Potassium
18.62%
Cholesterol
0mg
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
187 Calories
16 min
running
44 min
cycle
31 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Chickpeas, roasted
Serving sizes to check how many calories and nutrients are in:
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