Salmon

There are 2100 calories in x1 kg of Salmon. Nutrients summary: 219g proteins (62%), 0g carbs (0%), 132g fats (37%).x1 kg is 1000 gram.
Nutrients
1
2100
Calories
219g
Proteins
132g
Fats
0g
Carbs
Log food
Micro nutrients
Total weight
1000g
Carbs
0g
Fats
131.01g
Saturated
40.25g
Poly
46.8g
Mono
11.78g
Proteins
218.54g
Calcium
74.62%
Iron
22.22%
Magnesium
1.9%
Vitamin A
16.78%
Vitamin C
3.33%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
35.34%
Sodium
2.95%
Potassium
7.66%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
2100 Calories
177 min
running
491 min
cycle
343 min
elliptical
Time based on a 70kg weight.
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Content info
Salmon
Serving sizes to check how many calories and nutrients are in:
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