Mixed Nuts

There are 607 calories in x1 100g of Mixed Nuts. Nutrients summary: 19g proteins (19%), 23g carbs (23%), 55g fats (56%).
Nutrients
1
607
Calories
19g
Proteins
55g
Fats
23g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
22.73g
Dietary fiber
8.1g
Sugar
4.58g
Fats
54.53g
Saturated
8.06g
Poly
9.29g
Mono
20.11g
Trans
0.03g
Proteins
18.05g
Calcium
8.46%
Iron
17.41%
Magnesium
18.18%
Vitamin A
0.03%
Vitamin C
0.76%
Vitamin D
0mg
Vitamin B6
7.29%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
10.89%
Potassium
13.52%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
607 Calories
51 min
running
142 min
cycle
99 min
elliptical
Time based on a 70kg weight.
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Content info
Mixed Nuts
Serving sizes to check how many calories and nutrients are in:
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