Maple Syrup

There are 52 calories in x1 tbsp of Maple Syrup. Nutrients summary: 0g proteins (0%), 14g carbs (93%), 1g fats (6%).x1 tbsp is 20 gram.
Nutrients
1
52
Calories
0g
Proteins
1g
Fats
14g
Carbs
Log food
Micro nutrients
Total weight
20g
Carbs
13.2g
Sugar
12.44g
Fats
0.02g
Saturated
0g
Poly
0.01g
Mono
0.01g
Proteins
0g
Calcium
6.96%
Iron
3.59%
Magnesium
1.19%
Vitamin A
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.43%
Potassium
4.4%
Percentages are based on a diet of 2000 calories a day.
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in our blog
Activity needed to burn
52 Calories
5 min
running
13 min
cycle
9 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Maple Syrup
Serving sizes to check how many calories and nutrients are in:
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