Greek Yogurt, low-fat

There are 21 calories in x1 oz of Greek Yogurt, low-fat. Nutrients summary: 3g proteins (50%), 2g carbs (33%), 1g fats (16%).x1 oz is 29 gram.
Nutrients
1
21
Calories
3g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
1.12g
Sugar
0.82g
Fats
0.52g
Saturated
0.36g
Trans
0.01g
Proteins
2.92g
Calcium
6.93%
Iron
0.11%
Vitamin A
3.39%
Vitamin C
0.68%
Cholesterol
3.87%
Sodium
1.51%
Potassium
1.5%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
21 Calories
2 min
running
5 min
cycle
4 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Greek Yogurt, low-fat
Serving sizes to check how many calories and nutrients are in:
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