Greek Yogurt, low-fat

There are 125 calories in x1 cup of Greek Yogurt, low-fat. Nutrients summary: 18g proteins (62%), 7g carbs (24%), 4g fats (13%).x1 cup is 170 gram.
Nutrients
1
125
Calories
18g
Proteins
4g
Fats
7g
Carbs
Log food
Micro nutrients
Total weight
170g
Carbs
6.73g
Sugar
4.89g
Fats
3.11g
Saturated
2.19g
Trans
0.04g
Proteins
17.49g
Calcium
6.93%
Iron
0.11%
Vitamin A
3.39%
Vitamin C
0.68%
Cholesterol
3.87%
Sodium
1.51%
Potassium
1.5%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
125 Calories
11 min
running
30 min
cycle
21 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Greek Yogurt, low-fat
Serving sizes to check how many calories and nutrients are in:
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