Greek Yogurt, low-fat

There are 13 calories in x1 tbsp of Greek Yogurt, low-fat. Nutrients summary: 2g proteins (50%), 1g carbs (25%), 1g fats (25%).x1 tbsp is 18 gram.
Nutrients
1
13
Calories
2g
Proteins
1g
Fats
1g
Carbs
Log food
Micro nutrients
Total weight
17.8g
Carbs
0.7g
Sugar
0.51g
Fats
0.33g
Saturated
0.23g
Trans
0g
Proteins
1.83g
Calcium
6.93%
Iron
0.11%
Vitamin A
3.39%
Vitamin C
0.68%
Cholesterol
3.87%
Sodium
1.51%
Potassium
1.5%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
13 Calories
2 min
running
4 min
cycle
3 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Greek Yogurt, low-fat
Serving sizes to check how many calories and nutrients are in:
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