Peanuts Unsalted Dry Roasted

There are 162 calories in x1 ounce of Peanuts Unsalted Dry Roasted. Nutrients summary: 7g proteins (25%), 6g carbs (21%), 15g fats (53%).x1 ounce is 29 gram.
Nutrients
1
162
Calories
7g
Proteins
15g
Fats
6g
Carbs
Log food
Micro nutrients
Total weight
28.35g
Carbs
5.72g
Dietary fiber
2.24g
Sugar
1.45g
Fats
14.01g
Saturated
2.1g
Poly
2.67g
Mono
4.18g
Proteins
6.6g
Calcium
7.75%
Iron
17.33%
Magnesium
8.38%
Vitamin A
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
3.24%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
3.72%
Potassium
11.18%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
162 Calories
14 min
running
38 min
cycle
27 min
elliptical
Time based on a 70kg weight.
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Content info
Peanuts Unsalted Dry Roasted
Serving sizes to check how many calories and nutrients are in:
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