Spaghetti Squash

There are 82 calories in x2.75 cup, cubes of Spaghetti Squash. Nutrients summary: 2g proteins (8%), 20g carbs (83%), 2g fats (8%).x2.75 cup, cubes is 281 gram.
Nutrients
2.75
82
Calories
2g
Proteins
2g
Fats
20g
Carbs
Log food
Micro nutrients
Total weight
280.66g
Carbs
19.07g
Dietary fiber
3.37g
Sugar
5.76g
Fats
1.41g
Saturated
0.26g
Poly
0.44g
Mono
0.1g
Proteins
1.74g
Calcium
1.69%
Iron
0mg
Magnesium
0.48%
Vitamin A
1333.33%
Vitamin C
3.33%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.74%
Potassium
2.34%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
82 Calories
7 min
running
20 min
cycle
14 min
elliptical
Time based on a 70kg weight.
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Content info
Spaghetti Squash
Serving sizes to check how many calories and nutrients are in:
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