Scallion

There are 5 calories in x1 medium, (4-1/8" long) of Scallion. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x1 medium, (4-1/8" long) is 15 gram.
Nutrients
1
5
Calories
1g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
15g
Carbs
1.08g
Dietary fiber
0.39g
Sugar
0.34g
Fats
0.03g
Saturated
0g
Poly
0.01g
Mono
0g
Proteins
0.27g
Calcium
5.54%
Iron
5.56%
Magnesium
4.76%
Vitamin A
24.33%
Vitamin C
26.67%
Vitamin B6
0mg
Sodium
0.7%
Potassium
5.85%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
5 Calories
1 min
running
2 min
cycle
1 min
elliptical
Time based on a 70kg weight.
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Content info
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