Scallion

There are 33 calories in x1 cup, chopped of Scallion. Nutrients summary: 2g proteins (18%), 8g carbs (72%), 1g fats (9%).x1 cup, chopped is 101 gram.
Nutrients
1
33
Calories
2g
Proteins
1g
Fats
8g
Carbs
Log food
Micro nutrients
Total weight
101g
Carbs
7.3g
Dietary fiber
2.65g
Sugar
2.32g
Fats
0.2g
Saturated
0.03g
Poly
0.1g
Mono
0.03g
Proteins
1.82g
Calcium
5.54%
Iron
5.56%
Magnesium
4.76%
Vitamin A
24.33%
Vitamin C
26.67%
Vitamin B6
0mg
Sodium
0.7%
Potassium
5.85%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
33 Calories
3 min
running
8 min
cycle
6 min
elliptical
Time based on a 70kg weight.
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Content info
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