Black Beans, canned

There are 116 calories in x0.25 can, 15 oz of Black Beans, canned. Nutrients summary: 8g proteins (26%), 21g carbs (70%), 1g fats (3%).x0.25 can, 15 oz is 107 gram.
Nutrients
0.25
116
Calories
8g
Proteins
1g
Fats
21g
Carbs
Log food
Micro nutrients
Total weight
106.25g
Carbs
20.55g
Dietary fiber
6.78g
Sugar
0.06g
Fats
0.29g
Saturated
0.07g
Poly
0.13g
Mono
0.03g
Proteins
7.72g
Calcium
6.17%
Iron
15.84%
Magnesium
5.54%
Vitamin A
0.06%
Vitamin C
1.33%
Vitamin D
0mg
Vitamin B6
1.12%
Vitamin B12
0mg
Cholesterol
0mg
Sodium
11.05%
Potassium
4.7%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
116 Calories
10 min
running
28 min
cycle
19 min
elliptical
Time based on a 70kg weight.
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Content info
Black Beans, canned
Serving sizes to check how many calories and nutrients are in:
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