Salsa

There are 36 calories in x1 100g of Salsa. Nutrients summary: 2g proteins (20%), 7g carbs (70%), 1g fats (10%).
Nutrients
1
36
Calories
2g
Proteins
1g
Fats
7g
Carbs
Log food
Micro nutrients
Total weight
100g
Carbs
7g
Dietary fiber
1.4g
Sugar
6g
Fats
0.2g
Saturated
0.03g
Poly
0.1g
Mono
0.02g
Trans
0.1g
Proteins
1.5g
Calcium
0.92%
Iron
11.11%
Magnesium
3.81%
Vitamin A
18.33%
Vitamin C
4.44%
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
18.7%
Potassium
5.74%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
36 Calories
4 min
running
9 min
cycle
6 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Salsa
Serving sizes to check how many calories and nutrients are in:
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