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There are 36 calories in x1 100g of Salsa. Nutrients summary: 2g proteins (20%), 7g carbs (70%), 1g fats (10%).

Nutrients

1

36

Calories

2g

Proteins

1g

Fats

7g

Carbs

Log food

Micro nutrients

Total weight

100g

Carbs

7g

Dietary fiber

1.4g

Sugar

6g

Fats

0.2g

Saturated

0.03g

Poly

0.1g

Mono

0.02g

Trans

0.1g

Proteins

1.5g

Calcium

0.92%

Iron

11.11%

Magnesium

3.81%

Vitamin A

18.33%

Vitamin C

4.44%

Vitamin D

0mg

Vitamin B6

0mg

Vitamin B12

0mg

Cholesterol

0mg

Sodium

18.7%

Potassium

5.74%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

36 Calories

4 min

running

9 min

cycle

6 min

elliptical

Time based on a 70kg weight.

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Content info

Salsa

Serving sizes to check how many calories and nutrients are in:

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