Zucchini

There are 9 calories in x0.25 medium of Zucchini. Nutrients summary: 1g proteins (25%), 2g carbs (50%), 1g fats (25%).x0.25 medium is 55 gram.
Nutrients
0.25
9
Calories
1g
Proteins
1g
Fats
2g
Carbs
Log food
Micro nutrients
Total weight
54.25g
Carbs
1.65g
Dietary fiber
0.54g
Sugar
1.13g
Fats
0.15g
Saturated
0.03g
Poly
0.02g
Mono
0g
Proteins
0.64g
Calcium
2%
Iron
0mg
Magnesium
4.05%
Vitamin A
8.67%
Vitamin C
17.78%
Vitamin B6
0mg
Sodium
0.32%
Potassium
5.57%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
9 Calories
1 min
running
3 min
cycle
2 min
elliptical
Time based on a 70kg weight.
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Content info
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