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Maple Syrup

tbsp

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This recipe was made for anyone with an insatiable sweet tooth. You know, the eaters who usually need an extra nudge to eat their veggies. With cinnamon-spiced sweet potatoes and a maple syrup glaze, there will be no shortage of candy-like flavors on the plate, nor of nutrients like vitamin A. But because this is dinnertime, there are still savory elements to anchor it all, like meaty pork chops and crisp, garlicky green beans.

Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans

serving

Very Berry Oatmeal

Overnight oats with pineapple and blueberries

Some say crispy panko-coated chicken is pretty tough to top. Those people clearly don’t know our chefs. They went and made crispy chicken 25x (a scientific number) more delicious by drizzling it with a lick-your-plate-style maple and mustard sauce. On the side, there’s seasoned potato wedges and crispy-edged roasted carrots. The best part? Everything comes together on one baking sheet in under 40 minutes. Because couldn’t we all use a little more time (and much fewer dishes to wash)?

Crispy Maple Mustard Chicken | with Roasted Potato Wedges and Carrots

This gluten-free, vegan version of peanut noodles has a high protein content thanks to edamame and peanut butter. Spaghetti squash turns delicately sweet when roasted, which pairs wonderfully with the Thai-inspired peanut sauce.

Thai Spaghetti Squash with Peanut Sauce

Apple and maple syrup may sound like ingredients for a breakfast or a baking recipe, but we’ve managed to work those flavors into a quick and simple pork dish. The maple syrup gets stirred into the sauce for the meat, coating each cutlet in sticky deliciousness. The apple, on the other hand, is a highlight in the side salad, which also gets a boost from a creamy dressing. With couscous as a hearty base to back up all those flavors, you’ve got nothing less than sweet, sweet perfection.

Maple and Rosemary-Glazed Pork Cutlets | with Apple Salad in a Creamy Dressing

This recipe was made for anyone with an insatiable sweet tooth. You know, the eaters who usually need an extra nudge to eat their veggies. With cinnamon-spiced sweet potatoes and a maple syrup glaze, there will be no shortage of candy-like flavors on the plate, nor of nutrients like vitamin A. But because this is dinnertime, there are still savory elements to anchor it all, like white meat chicken and crisp, garlicky green beans.

Maple-Glazed Chicken | with Sweet Potato Mash and Green Beans

Overnight oats with mixed berries

It takes just a few minutes in the evening to mix rolled oats and almond milk and you have a head start on a healthy breakfast the following morning. In the morning, top the oatmeal with fresh fruit and toasted nuts. Make up to 4 jars at once to keep in the fridge for quick grab-and-go breakfasts throughout the week.

Apple-Cinnamon Overnight Oats

This healthy homemade salad dressing has just the right amount of sweetness without being cloying. Try it on a salad with fresh strawberries and spinach or arugula.

Yamfit

Maple Syrup

Nutrients

1

Micro nutrients

Activity needed to burn

74 Calories

Recipes with this product

Maple-Glazed Pork Chops | with a Sweet Potato Mash and Garlicky Green Beans

Very Berry Oatmeal

Overnight oats with pineapple and blueberries

Crispy Maple Mustard Chicken | with Roasted Potato Wedges and Carrots

Thai Spaghetti Squash with Peanut Sauce

Maple and Rosemary-Glazed Pork Cutlets | with Apple Salad in a Creamy Dressing

Maple-Glazed Chicken | with Sweet Potato Mash and Green Beans

Overnight oats with mixed berries

Apple-Cinnamon Overnight Oats

Maple Balsamic Vinaigrette with Shallots

Content info

Maple Syrup

Yamfit