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Mixed Berries, frozen

There are 32 calories in x0.5 cup of Mixed Berries, frozen. Nutrients summary: 1g proteins (10%), 8g carbs (80%), 1g fats (10%).x0.5 cup is 71 gram.

Nutrients

0.5

32

Calories

1g

Proteins

1g

Fats

8g

Carbs

Log food

Micro nutrients

Total weight

71g

Carbs

7.5g

Dietary fiber

2.8g

Sugar

4.35g

Fats

0.3g

Proteins

0.7g

Calcium

1.38%

Iron

0mg

Vitamin A

1.44%

Vitamin C

47.78%

Cholesterol

0mg

Sodium

0.04%

Potassium

2.86%

Percentages are based on a diet of 2000 calories a day.

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in our blog

Activity needed to burn

32 Calories

3 min

running

8 min

cycle

6 min

elliptical

Time based on a 70kg weight.

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in our blog

Recipes with this product

Content info

Mixed Berries, frozen

Serving sizes to check how many calories and nutrients are in:

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Elements

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Yamfit

Mixed Berries, frozen

Nutrients

0.5

Micro nutrients

Activity needed to burn

32 Calories

Recipes with this product

Berry-Kefir Smoothie

Banana Avocado Berries smoothie

Very Berry Oatmeal

Overnight oats with mixed berries

Content info

Mixed Berries, frozen

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