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There are 79 calories in x0.5 oz of Cashews. Nutrients summary: 3g proteins (20%), 5g carbs (33%), 7g fats (46%).x0.5 oz is 15 gram.

Nutrients

0.5

79

Calories

3g

Proteins

7g

Fats

5g

Carbs

Log food

Micro nutrients

Total weight

14.2g

Carbs

4.5g

Dietary fiber

0.45g

Sugar

0.85g

Fats

6.14g

Saturated

1.1g

Poly

1.1g

Mono

3.5g

Proteins

2.5g

Calcium

2.69%

Iron

33.33%

Magnesium

69.52%

Vitamin A

0mg

Vitamin C

0mg

Vitamin D

0mg

Vitamin B6

0mg

Vitamin B12

0mg

Cholesterol

0mg

Sodium

0.46%

Potassium

14.01%

Percentages are based on a diet of 2000 calories a day.

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Activity needed to burn

79 Calories

7 min

running

19 min

cycle

13 min

elliptical

Time based on a 70kg weight.

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Content info

Cashews

Serving sizes to check how many calories and nutrients are in:

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