Cashews

There are 79 calories in x0.5 oz of Cashews. Nutrients summary: 3g proteins (20%), 5g carbs (33%), 7g fats (46%).x0.5 oz is 15 gram.
Nutrients
0.5
79
Calories
3g
Proteins
7g
Fats
5g
Carbs
Log food
Micro nutrients
Total weight
14.2g
Carbs
4.5g
Dietary fiber
0.45g
Sugar
0.85g
Fats
6.14g
Saturated
1.1g
Poly
1.1g
Mono
3.5g
Proteins
2.5g
Calcium
2.69%
Iron
33.33%
Magnesium
69.52%
Vitamin A
0mg
Vitamin C
0mg
Vitamin D
0mg
Vitamin B6
0mg
Vitamin B12
0mg
Cholesterol
0mg
Sodium
0.46%
Potassium
14.01%
Percentages are based on a diet of 2000 calories a day.
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Activity needed to burn
79 Calories
7 min
running
19 min
cycle
13 min
elliptical
Time based on a 70kg weight.
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in our blog
Content info
Cashews
Serving sizes to check how many calories and nutrients are in:
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