Food

Foods

Peanut Butter

Description

There are 34 calories in 1 tsp of Peanut Butter. Nutrients summary : 2g proteins (28%), 2g carbs (28%), 3g fats (42%). 1 tsp is 6 gram.
1

Macro nutrients

Cal
33
Proteins
1.2g
Fats
2.8g
Carbs
1.3g

Micro nutrients

Total weight
5.6g
Carbs
1.35g
Dietary fiber
0.31g
Sugar
0.37g
Fats
2.8g
Saturated
0.52g
Poly
0.78g
Mono
1.33g
Trans
0g
Proteins
1.22g
Cholesterol
0%
Sodium
1.16%
Potassium
0.7%
Vitamin A
0%
Vitamin C
0%
Calcium
0.22%
Iron
0.62%
Percentages are based on a diet of 2000 calories a day. Learn more in our blog.

Activity needed to burn 34 cal

3 min of running
8 min of cycle
6 min of elliptical

Servings info

Peanut Butter
Serving sizes to check how many calories and nutrients are in:

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